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The science behind chiropractic adjustments: how it works

The science behind chiropractic adjustments: how it works

More and more you hear about people going to the chiropractor. It is said to be an effective way to bring your body back to full balance. The impact of chiropractic care on the nervous system is now scientifically supported, and it is said to improve people’s health both physically and mentally. But what exactly is chiropractic care? And (how) does it work?

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The connection between the spine and the nervous system

If you want a properly functioning nervous system, a healthy spine is essential. Our spine, on the one hand, protects the spinal cord and, on the other hand, affects the connection between the brain and the rest of the body. So when you experience problems in the spine, it can lead to a breakdown in this connection. And that is exactly where the science of chiropractic enters the picture. By applying certain techniques, chiropractors know how to break through blockages in your spine. As a result, you experience more freedom of movement and rest in your body and the balance between the brain and the spine becomes optimal again.

The specialized approach to neurological chiropractic care

Within chiropractic, you will find several branches. For example, you have chiropractor neurological. This branch focuses specifically on the connection between the nervous system and the rest of the body. A neurological chiropractor uses advanced techniques to improve the connection in the nervous system. When this connection is restored, it has a positive effect on your balance and brain function. Thus, you can experience improvements in your motor skills and restorative abilities. This is why chiropractic care is also often used for people who have (chronic) headaches or even neurological disorders.

Chiropractic care stimulates your body’s self-healing ability

The self-healing ability of the body is one of the core principles of the science chiropractic care. ‘When the nervous system functions properly, the body can heal itself,’ chiropractors state. When blockages in the spine are removed, your body is more balanced, and this can contribute to your well-being, both physically and mentally. Mentally, chiropractic care helps so much because it also reduces tension in your body. And less muscle tension, means a calmer brain. Just think about it: when you feel stressed, you most likely feel tension in your muscles as well. You can often tell, for example, by the fact that your shoulders are hunched high.

In practical terms: what makes chiropractic so effective?

There are more and more new studies being conducted around chiropractic. A great movement, because this way our practical experience is complemented by scientific insight. The ‘cracker body‘ techniques are often associated with immediate relief, but it is much more than just that. It’s about breaking blockages and thus creating a better connection between the spine and the rest of the body. Chiropractic care is no longer just a treatment method, but now a science-based approach that can bring the body and mind back into complete balance.
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