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Running is one of the most popular sports in the Netherlands. Unfortunately, most sports injuries also occur in runners.* Would you like to be able to (continue to) run without complaints? Then a chiropractor can help you!
You can read more about this on this page.
Chiropractic is a discipline that focuses on treating complaints of the musculoskeletal system. Within chiropractic, the spine and nervous system are the focus.
During treatments, the chiropractor may use manual pressure techniques to restore the functioning of the musculoskeletal system. This will reduce your symptoms.
Within chiropractic, a holistic approach is used. That is, it does not just look at the area of the complaints, but rather looks for the cause of these complaints.
By treating the cause, the symptoms disappear and are less likely to return.
There are several ways a chiropractor can help you reduce or prevent symptoms while running. For example, chiropractic plays an important role in treating injuries, improving your running posture and advising on your ideal training schedule.
This will be explained in more detail below.
Because of the high impact on the body when the foot comes down, running is a very demanding sport. In addition, running is a sport that many people do without guidance. Therefore, many people develop symptoms over time while running.
A chiropractor can help you treat or prevent running problems.
Improving your posture
Good posture is essential for efficient and complaint-free running. The chiropractor can give you advice on proper posture while running or correct any misalignments of the spine to reduce pressure on the joints.
This will reduce or prevent symptoms while running.
Advising.
Finally, the chiropractor can play an important role in giving advice. This may include advice regarding training intensity, running technique or proper footwear. In addition, the chiropractor can give you advice on your lifestyle or help you learn healthy habits to reduce the risk of injury. This allows you to keep working on your running goals.
When you contact the chiropractor because you would like to be able to (continue to) run without complaints, first an introductory interview with additional physical examination will be scheduled. During this appointment, your goals and expectations will be identified.
In addition, through the physical examination, the chiropractor gets a picture of the position of your spine and the possible causes of existing complaints during running.
After this initial appointment, the chiropractor will create an appropriate treatment plan to best guide you in achieving your goals. This treatment plan is different for each individual and may consist of one or more of the chiropractor’s treatment methods mentioned above.
Do you run and would like to continue doing so? Or are you suffering from a running injury and want to get rid of it? The chiropractors at TOPCHIRO are here for you!
The personal attention of our professional therapists will ensure that you can continue running as quickly and as long as possible without complaints!
Therefore, please contact us. We hope to be able to help you soon in our practice!