Subluxations have disrupted communication between your brain and body over a long period of time. This meant that your brain was not in good control of your functioning and health.
Now that we have reached this point in your treatment plan and the corrections are doing their job, this communication is much improved. It is important to fully reconnect your brain to your body.
These exercises will help with that and also further support neck curvature and postural rehabilitation.
If YOU have seen the video, we also have the exercises HERE in a handy PDF format.
And remember:
should you experience any problems or complaints with any of the exercises, please indicate this to the Chiropractic Assistant
at your next appointment.
